Delivering Fresh and Nutritionally Balanced Meals to You

ENTREES:

Lamb tagine with cinnamon, saffron and dried fruit over basmati rice, with sautéed greens (gf/df) $14 / $12 all veggie

Soba noodles with grilled sweet potatoes, eggplant, red peppers, ginger, garlic and green onions with orange tamari sauce (df) $11 / $13 add chicken

Herb roasted chicken with natural gravy, parmesan spinach cake, mashed sweet potatoes (gf) $12

Thai marinated chicken with lemongrass, jalapenos, ginger and cilantro, pickled radishes and cucumbers, seasoned rice noodles and bok choy (gf/df) $13 / $11 tofu

Turkey meatloaf with sun-dried tomato gravy, with roasted Spring Vegetables (broccoli, corn, carrots) (df) $12 / $10 lentil loaf

French Beef Burgundy with baby potatoes, carrots, celery, red wine, mushrooms, garlic and shallots (gf/df) $13 / $10 all veggie

Mexican Cobb Salad with tomato, carrot, bell pepper, corn, black beans, Monterey jack cheese and guacamole (gf) $9 / $11 add chicken

Shrimp Cesar Salad with parmesan cheese, tomatoes and homemade croutons $11 / $11 add chicken

NUTRITIONAL ANALYSIS OF MEALS AVAILABLE UPON REQUEST

A LA CARTE (12 oz. container)

Classic tuna salad with egg, celery, dill, low-fat mayo and lemon juice (df) $6.50

Quinoa kale pilaf with red pepper, spinach, herbs, lemon juice and olive oil (gf/df) $6

Homemade hummus with tahini, lemon juice, garlic and olive oil $5

NUCHA empanadas             

Spinach with feta                     

Beef with spices and currants  

Spanish chicken        

                

 Carrot ginger soup (gf/df) 

Chocolate whoopee pie with marshmallow filling 

Fresh Strawberry Pie in Graham Cracker Crust with whipped cream



SUPER FOOD SMOOTHIES:

Almond, honey and banana smoothie with flaxseed, multi vitamin and almond milk (gf/df) 

Power pineapple with kale, spinach, ginger, coconut milk and chia seeds (gf/df)



Menu Week of May 27, 2013

The Delivery Service and Store will be CLOSED on Monday, May 27th

ENTREES:

Thai Red Curry with Vegetables (sweet potatoes, asparagus, peppers, arugula, green beans) with basmati rice (gf/df) $10 / $13 chicken

Beef Flank Steak with Japanese Hoisin Sauce, sautéed bok choy with carrots, ginger rice noodles (df) $14

Raisin, Pine Nut and Turkey Stuffed Peppers with brown rice and steamed kale (gf/df) $12 / $10 tempeh

Chicken parmesan with mozzarella, basil and tomato sauce, with whole wheat pasta and garlic broccoli $12 / $10 eggplant

Grilled pork with fresh peach BBQ sauce, roasted vegetable medley (potatoes, carrots, broccoli and mushrooms) (gf/df) $13 / $10 tofu

Creamy Fettuccine with asparagus and mushrooms with parmesan cheese $10 / $14 salmon

Spinach and beet salad with tomatoes, kalamata olives, parsley, cucumbers and balsamic vinaigrette (gf/df) $9 / $11 add chickne

Spicy Shrimp Thai Salad with carrots, cucumber, red pepper, cilantro, mint, butter lettuce and peanut vinaigrette (gf/df) $11 / $9 tofu

A LA CARTE:

Snap pea and quinoa salad with mushrooms, red onion, dill and lemon juice (gf/df) $6

Fried brown rice with carrots, broccoli, egg, tamari, ginger and tofu (gf/df) $6

Shredded Thai Chicken salad with carrots, red cabbage, tamari, ginger, sesame oil and orange zest (gf/df) $6

Roasted red and yellow beets with basil and olive oil (gf/df) $5.50

Spring pea and mint soup 

SMOOTHIES:

Strawberry Banana Smoothie with goji berries, flaxseeds, agave nectar, coconut milk and ginger $8

Mint Mojito Smoothie with kale, spinach, banana, almond milk, spirulina, agave, lime juice, mint, chia seeds $8